PROTEIN 20G FIT SHAKE, CHOCOLATE, CHOCOLATE — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 141 mg |
| Carbohydrate, by difference | 2.82 g |
| Cholesterol | 7 mg |
| Energy | 39 kcal |
| Fatty acids, total saturated | 0.56 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.8 g |
| Iron, Fe | 0.28 mg |
| Potassium, K | 65 mg |
| Protein | 5.63 g |
| Sodium, Na | 68 mg |
| Sugars, added | 1.4 g |
| Total lipid (fat) | 0.99 g |
| Total Sugars | 1.69 g |
| Vitamin D (D2 + D3) | 0 µg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2631003, UPC 810030510086, brand ALANI (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/protein-20g-fit-shake-chocolate-chocolate-2631003/