PROTEIN 16 G NUTRITIONAL SHAKE, VANILLA, VANILLA — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Biotin | 2 µg |
| Calcium, Ca | 69 mg |
| Carbohydrate, by difference | 7.69 g |
| Chlorine, Cl | 62 mg |
| Cholesterol | 0 mg |
| Chromium, Cr | 1 µg |
| Copper, Cu | 0.031 mg |
| Energy | 95 kcal |
| Fatty acids, total saturated | 0.46 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.6 g |
| Folate, total | 12 µg |
| Iron, Fe | 2.15 mg |
| Magnesium, Mg | 11 mg |
| Manganese, Mn | 0 mg |
| Molybdenum, Mo | 1 µg |
| Niacin | 0.922 mg |
| Pantothenic acid | 0.307 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 122 mg |
| Protein | 4.92 g |
| Riboflavin | 0.092 mg |
| Selenium, Se | 1 µg |
| Sodium, Na | 148 mg |
| Sugars, added | 2.2 g |
| Thiamin | 0 mg |
| Total lipid (fat) | 5.23 g |
| Total Sugars | 2.15 g |
| Vitamin A, RAE | 43 µg |
| Vitamin B-12 | 0.12 µg |
| Vitamin B-6 | 0.092 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin E | 1 mg |
| Vitamin K (phylloquinone) | 5.8 µg |
| Zinc, Zn | 0.31 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2628408, UPC 850019935189, brand REFOCUS (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/protein-16-g-nutritional-shake-vanilla-vanilla-2628408/