PROTEIN 15 G SHAKE, BLUEBERRY MUFFIN, BLUEBERRY MUFFIN — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 145 mg |
| Carbohydrate, by difference | 56.4 g |
| Cholesterol | 0 mg |
| Energy | 371 kcal |
| Fatty acids, total saturated | 1.61 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 8.1 g |
| Iron, Fe | 8.06 mg |
| Potassium, K | 323 mg |
| Protein | 24.2 g |
| Sodium, Na | 242 mg |
| Sugars, added | 6.5 g |
| Total lipid (fat) | 7.26 g |
| Total Sugars | 14.5 g |
| Vitamin D (D2 + D3) | 0 µg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2663826, UPC 850000223639, brand OATS OVERNIGHT (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/protein-15-g-shake-blueberry-muffin-blueberry-muffin-2663826/