PROTEIN 15 G RICH SHAKES, DARK CHOCOLATE ROYALE, DARK CHOCOLATE ROYALE — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Biotin | 2 µg |
| Calcium, Ca | 108 mg |
| Carbohydrate, by difference | 1.85 g |
| Cholesterol | 2 mg |
| Chromium, Cr | 2 µg |
| Energy | 49 kcal |
| Fatty acids, total monounsaturated | 0.77 g |
| Fatty acids, total polyunsaturated | 0.31 g |
| Fatty acids, total saturated | 0.62 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.9 g |
| Folate, total | 15 µg |
| Folic acid | 14 µg |
| Iodine, I | 9 µg |
| Iron, Fe | 1.32 mg |
| Magnesium, Mg | 18 mg |
| Manganese, Mn | 0 mg |
| Molybdenum, Mo | 3 µg |
| Niacin | 0.985 mg |
| Pantothenic acid | 0.369 mg |
| Phosphorus, P | 117 mg |
| Potassium, K | 246 mg |
| Protein | 4.62 g |
| Riboflavin | 0.083 mg |
| Selenium, Se | 3 µg |
| Sodium, Na | 80 mg |
| Sugars, added | 0 g |
| Thiamin | 0 mg |
| Total lipid (fat) | 2.77 g |
| Total Sugars | 0.31 g |
| Vitamin B-12 | 0.15 µg |
| Vitamin B-6 | 0.108 mg |
| Vitamin C, total ascorbic acid | 5.8 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin E | 1 mg |
| Vitamin K (phylloquinone) | 7.4 µg |
| Zinc, Zn | 0.89 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2660379, UPC 637480069120, brand ATKINS (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/protein-15-g-rich-shakes-dark-chocolate-royale-dark-chocolate-royale-2660379/