PROTEIN 10 G MEAL REPLACEMENT SHAKES, CREAMY MILK CHOCOLATE, CREAMY MILK CHOCOLATE — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Biotin | 3 µg |
| Calcium, Ca | 153 mg |
| Carbohydrate, by difference | 7.38 g |
| Cholesterol | 2 mg |
| Chromium, Cr | 4 µg |
| Energy | 58 kcal |
| Fatty acids, total saturated | 0.31 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 1.5 g |
| Folate, total | 3 µg |
| Iodine, I | 16 µg |
| Iron, Fe | 1.54 mg |
| Magnesium, Mg | 58 mg |
| Manganese, Mn | 0 mg |
| Molybdenum, Mo | 6 µg |
| Niacin | 4.31 mg |
| Pantothenic acid | 0.615 mg |
| Phosphorus, P | 193 mg |
| Potassium, K | 236 mg |
| Protein | 3.08 g |
| Riboflavin | 0.215 mg |
| Selenium, Se | 9 µg |
| Sodium, Na | 71 mg |
| Sugars, added | 1.5 g |
| Thiamin | 0 mg |
| Total lipid (fat) | 1.85 g |
| Total Sugars | 5.85 g |
| Vitamin A, IU | 3880 IU |
| Vitamin B-12 | 0.25 µg |
| Vitamin B-6 | 0.308 mg |
| Vitamin C, total ascorbic acid | 13.8 mg |
| Vitamin D (D2 + D3), International Units | 74 IU |
| Vitamin E | 0 mg_ATE |
| Vitamin K (phylloquinone) | 14.2 µg |
| Zinc, Zn | 0.92 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2505413, UPC 078742456140, brand EQUATE (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/protein-10-g-meal-replacement-shakes-creamy-milk-chocolate-creamy-milk-chocolate-2505413/