PLANT-BASED NUTRITION SHAKE, MINT CHOCOLATE, MINT CHOCOLATE — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 39 mg |
| Carbohydrate, by difference | 8.79 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.091 mg |
| Energy | 97 kcal |
| Fatty acids, total monounsaturated | 4.24 g |
| Fatty acids, total polyunsaturated | 0.91 g |
| Fatty acids, total saturated | 0.61 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.6 g |
| Folate, total | 12 µg |
| Folic acid | 12 µg |
| Iron, Fe | 0.91 mg |
| Magnesium, Mg | 18 mg |
| Manganese, Mn | 0 mg |
| Niacin | 0.909 mg |
| Pantothenic acid | 0.227 mg |
| Phosphorus, P | 45 mg |
| Potassium, K | 212 mg |
| Protein | 4.85 g |
| Riboflavin | 0.077 mg |
| Selenium, Se | 3 µg |
| Sodium, Na | 73 mg |
| Sugars, added | 0.3 g |
| Thiamin | 0 mg |
| Total lipid (fat) | 5.76 g |
| Total Sugars | 0.3 g |
| Vitamin A, IU | 227 IU |
| Vitamin B-12 | 0.27 µg |
| Vitamin B-6 | 0.091 mg |
| Vitamin C, total ascorbic acid | 2.7 mg |
| Vitamin D (D2 + D3), International Units | 36 IU |
| Vitamin K (phylloquinone) | 3.6 µg |
| Zinc, Zn | 0.68 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2484742, UPC 810028970267, brand SOYLENT (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/plant-based-nutrition-shake-mint-chocolate-mint-chocolate-2484742/