ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE, SMOOTH CHOCOLATE, SMOOTH CHOCOLATE — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 216 mg |
| Carbohydrate, by difference | 29.7 g |
| Cholesterol | 0 mg |
| Energy | 405 kcal |
| Fatty acids, total saturated | 1.35 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 8.1 g |
| Iron, Fe | 16.2 mg |
| Potassium, K | 676 mg |
| Protein | 54 g |
| Sodium, Na | 1050 mg |
| Sugars, added | 13.5 g |
| Total lipid (fat) | 6.76 g |
| Total Sugars | 13.5 g |
| Vitamin A, RAE | 270 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin K (phylloquinone) | 186 µg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2663486, UPC 829835006328, brand AMAZING GRASS (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/organic-protein-20-g-kale-whole-food-nutrition-shake-smooth-chocolate-smooth-cho-2663486/