ORGANIC PLANT PROTEIN, SMOOTH CHOCOLATE — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 2.35 g |
| Arginine | 4.69 g |
| Aspartic acid | 6.26 g |
| Biotin | 1 µg |
| Calcium, Ca | 164 mg |
| Carbohydrate, by difference | 25 g |
| Cholesterol | 0 mg |
| Chromium, Cr | 1 µg |
| Copper, Cu | 0.357 mg |
| Cystine | 0.586 g |
| Energy | 393 kcal |
| Fatty acids, total monounsaturated | 5.36 g |
| Fatty acids, total polyunsaturated | 3.57 g |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 10.7 g |
| Folate, total | 14 µg |
| Glutamic acid | 8.99 g |
| Glycine | 2.15 g |
| Histidine | 1.37 g |
| Iron, Fe | 14.6 mg |
| Isoleucine | 2.54 g |
| Leucine | 4.69 g |
| Lysine | 3.91 g |
| Magnesium, Mg | 75 mg |
| Manganese, Mn | 2 mg |
| Methionine | 0.625 g |
| Molybdenum, Mo | 89 µg |
| Niacin | 1.79 mg |
| Pantothenic acid | 0.357 mg |
| Phenylalanine | 2.93 g |
| Phosphorus, P | 782 mg |
| Potassium, K | 168 mg |
| Proline | 2.35 g |
| Protein | 53.6 g |
| Riboflavin | 0.357 mg |
| Selenium, Se | 14 µg |
| Serine | 2.74 g |
| Sodium, Na | 714 mg |
| Threonine | 1.95 g |
| Total lipid (fat) | 8.93 g |
| Total Sugars | 0 g |
| Tryptophan | 0.586 g |
| Tyrosine | 2.15 g |
| Valine | 2.74 g |
| Vitamin K (phylloquinone) | 53.6 µg |
| Zinc, Zn | 3.57 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 718270, UPC 0658010118033, brand GARDEN OF LIFE (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/organic-plant-protein-smooth-chocolate-718270/