OATMILK PROTEIN PLUS 18 G SHAKE, CHOCOLATE SALTED CARAMEL, CHOCOLATE SALTED CARAMEL — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Biotin | 2 µg |
| Calcium, Ca | 125 mg |
| Carbohydrate, by difference | 9.11 g |
| Cholesterol | 0 mg |
| Chromium, Cr | 3 µg |
| Copper, Cu | 0.089 mg |
| Energy | 60 kcal |
| Fatty acids, total saturated | 0.22 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.7 g |
| Folate, total | 34 µg |
| Iodine, I | 13 µg |
| Iron, Fe | 2.67 mg |
| Magnesium, Mg | 36 mg |
| Niacin | 1.56 mg |
| Pantothenic acid | 0.444 mg |
| Phosphorus, P | 134 mg |
| Potassium, K | 158 mg |
| Protein | 4 g |
| Riboflavin | 0.111 mg |
| Sodium, Na | 53 mg |
| Sugars, added | 5.3 g |
| Thiamin | 0 mg |
| Total lipid (fat) | 0.89 g |
| Total Sugars | 5.33 g |
| Vitamin A, IU | 3010 IU |
| Vitamin B-12 | 1 µg |
| Vitamin B-6 | 0.711 mg |
| Vitamin C, total ascorbic acid | 33.3 mg |
| Vitamin D (D2 + D3), International Units | 71 IU |
| Vitamin E | 1 mg_ATE |
| Zinc, Zn | 0.89 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2535278, UPC 071464023140, brand BOLTHOUSE FARMS (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/oatmilk-protein-plus-18-g-shake-chocolate-salted-caramel-chocolate-salted-carame-2535278/