NUTRITIONAL DRINK, RICH MILK CHOCOLATE, RICH MILK CHOCOLATE — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 127 mg |
| Carbohydrate, by difference | 15.2 g |
| Cholesterol | 4 mg |
| Copper, Cu | 0.295 mg |
| Energy | 101 kcal |
| Fatty acids, total saturated | 0.42 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0 g |
| Folate, total | 59 µg |
| Folic acid | 35 µg |
| Iodine, I | 16 µg |
| Iron, Fe | 1.52 mg |
| Magnesium, Mg | 42 mg |
| Manganese, Mn | 0 mg |
| Niacin | 1.69 mg |
| Pantothenic acid | 0.527 mg |
| Phosphorus, P | 105 mg |
| Potassium, K | 245 mg |
| Protein | 4.22 g |
| Riboflavin | 0.287 mg |
| Selenium, Se | 4 µg |
| Sodium, Na | 68 mg |
| Sugars, added | 4.6 g |
| Thiamin | 0 mg |
| Total lipid (fat) | 2.53 g |
| Total Sugars | 4.64 g |
| Vitamin A, IU | 422 IU |
| Vitamin B-12 | 1.14 µg |
| Vitamin B-6 | 0.211 mg |
| Vitamin C, total ascorbic acid | 25.3 mg |
| Vitamin D (D2 + D3), International Units | 169 IU |
| Vitamin K (phylloquinone) | 11.8 µg |
| Zinc, Zn | 1.27 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2483375, UPC 050000249916, brand CARNATION (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/nutritional-drink-rich-milk-chocolate-rich-milk-chocolate-2483375/