NATURE'S WAY, ALIVE!, COMPLETE PROTEIN SHAKE POWDER, VANILLA, VANILLA — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 1040 mg |
| Carbohydrate, by difference | 12.5 g |
| Cholesterol | 0 mg |
| Copper, Cu | 2.08 mg |
| Energy | 375 kcal |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 8.3 g |
| Folate, total | 1670 µg |
| Iodine, I | 156 µg |
| Iron, Fe | 11.2 mg |
| Magnesium, Mg | 417 mg |
| Manganese, Mn | 2 mg |
| Niacin | 83.3 mg |
| Pantothenic acid | 20.8 mg |
| Phosphorus, P | 417 mg |
| Potassium, K | 42 mg |
| Protein | 62.5 g |
| Riboflavin | 7.08 mg |
| Selenium, Se | 73 µg |
| Sodium, Na | 1250 mg |
| Thiamin | 6 mg |
| Total Sugars | 4.17 g |
| Vitamin A, IU | 5210 IU |
| Vitamin B-12 | 25 µg |
| Vitamin B-6 | 8.33 mg |
| Vitamin C, total ascorbic acid | 125 mg |
| Vitamin D (D2 + D3), International Units | 417 IU |
| Vitamin K (phylloquinone) | 83.3 µg |
| Zinc, Zn | 15.6 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2489641, UPC 033674106815, brand NATURE'S WAY (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/nature-s-way-alive-complete-protein-shake-powder-vanilla-vanilla-2489641/