NATURAL ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, NATURAL — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 513 mg |
| Carbohydrate, by difference | 20.5 g |
| Cholesterol | 0 mg |
| Energy | 385 kcal |
| Fatty acids, total monounsaturated | 2.56 g |
| Fatty acids, total polyunsaturated | 7.69 g |
| Fatty acids, total saturated | 1.28 g |
| Fiber, total dietary | 15.4 g |
| Folate, total | 513 µg |
| Iron, Fe | 11.5 mg |
| Magnesium, Mg | 103 mg |
| Niacin | 25.6 mg |
| Pantothenic acid | 6.41 mg |
| Phosphorus, P | 641 mg |
| Potassium, K | 564 mg |
| Protein | 51.3 g |
| Riboflavin | 2.18 mg |
| Selenium, Se | 4 µg |
| Sodium, Na | 51 mg |
| Thiamin | 2 mg |
| Total lipid (fat) | 15.4 g |
| Total Sugars | 2.56 g |
| Vitamin A, IU | 11500 IU |
| Vitamin B-12 | 2.31 µg |
| Vitamin B-6 | 2.56 mg |
| Vitamin C, total ascorbic acid | 123 mg |
| Vitamin D (D2 + D3), International Units | 513 IU |
| Vitamin K (phylloquinone) | 123 µg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2466372, UPC 838766005379, brand VEGA (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/natural-all-in-one-nutritional-shake-drink-mix-natural-2466372/