NATURADE, WHEY PROTEIN SHAKE, VANILLA — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 2.92 g |
| Arginine | 1.62 g |
| Aspartic acid | 6.14 g |
| Calcium, Ca | 469 mg |
| Carbohydrate, by difference | 18.8 g |
| Cholesterol | 178 mg |
| Cysteine | 1 g |
| Cystine | 0.009 g |
| Energy | 409 kcal |
| Fatty acids, total saturated | 3.12 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 3.1 g |
| Glutamic acid | 10.4 g |
| Glutamine | 0 g |
| Glycine | 1.07 g |
| Histidine | 1.04 g |
| Iron, Fe | 1.12 mg |
| Isoleucine | 3.38 g |
| Leucine | 6.34 g |
| Lysine | 5.54 g |
| Methionine | 1.34 g |
| Phenylalanine | 1.83 g |
| Potassium, K | 375 mg |
| Proline | 3.38 g |
| Protein | 62.5 g |
| Serine | 2.96 g |
| Sodium, Na | 378 mg |
| Threonine | 4.06 g |
| Total lipid (fat) | 12.5 g |
| Total Sugars | 12.5 g |
| Tryptophan | 0.978 g |
| Tyrosine | 1.7 g |
| Valine | 3.43 g |
| Vitamin A, IU | 312 IU |
| Vitamin C, total ascorbic acid | 0 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2114494, UPC 079911027031, brand NATURADE (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/naturade-whey-protein-shake-vanilla-2114494/