MUSCLE MILK, PROTEIN POWDER, INTENSE VANILLA — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 755 mg |
| Carbohydrate, by difference | 22.6 g |
| Cholesterol | 57 mg |
| Copper, Cu | 0.755 mg |
| Energy | 396 kcal |
| Fatty acids, total monounsaturated | 1.89 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total saturated | 2.83 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0 g |
| Folate, total | 151 µg |
| Iodine, I | 57 µg |
| Iron, Fe | 6.79 mg |
| Magnesium, Mg | 151 mg |
| Niacin | 7.55 mg |
| Pantothenic acid | 3.77 mg |
| Phosphorus, P | 566 mg |
| Potassium, K | 642 mg |
| Protein | 60.4 g |
| Riboflavin | 0.642 mg |
| Sodium, Na | 217 mg |
| Thiamin | 1 mg |
| Total lipid (fat) | 6.6 g |
| Total Sugars | 3.77 g |
| Vitamin A, IU | 1890 IU |
| Vitamin B-12 | 2.26 µg |
| Vitamin B-6 | 0.755 mg |
| Vitamin C, total ascorbic acid | 22.6 mg |
| Vitamin D (D2 + D3), International Units | 151 IU |
| Zinc, Zn | 5.66 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2114496, UPC 660726534113, brand MUSCLE MILK (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/muscle-milk-protein-powder-intense-vanilla-2114496/