MRE WHOLE FOOD PROTEIN 40 G SHAKE, COOKIES & CREAM, COOKIES & CREAM — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 4 mg |
| Carbohydrate, by difference | 0.83 g |
| Cholesterol | 0 mg |
| Energy | 46 kcal |
| Fatty acids, total saturated | 0.62 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0 g |
| Iron, Fe | 0.42 mg |
| Potassium, K | 154 mg |
| Protein | 7.92 g |
| Sodium, Na | 83 mg |
| Total lipid (fat) | 1.25 g |
| Total Sugars | 0 g |
| Vitamin D (D2 + D3), International Units | 0 IU |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2377224, UPC 810044575712, brand REDCON1 (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/mre-whole-food-protein-40-g-shake-cookies-cream-cookies-cream-2377224/