MIXED BERRY FLAVORED PROTEIN SHAKE NONFAT YOGURT DRINK, MIXED BERRY — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 152 mg |
| Carbohydrate, by difference | 6.42 g |
| Cholesterol | 5 mg |
| Energy | 44 kcal |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 1.7 g |
| Iron, Fe | 0 mg |
| Potassium, K | 159 mg |
| Protein | 4.05 g |
| Sodium, Na | 51 mg |
| Total lipid (fat) | 0 g |
| Total Sugars | 3.72 g |
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3), International Units | 47 IU |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2490479, UPC 036632037985, brand LIGHT & FIT (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/mixed-berry-flavored-protein-shake-nonfat-yogurt-drink-mixed-berry-2490479/