MILK CHOCOLATE PROTEIN POWDER, MILK CHOCOLATE — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 690 mg |
| Carbohydrate, by difference | 24.1 g |
| Cholesterol | 17 mg |
| Copper, Cu | 2.07 mg |
| Energy | 345 kcal |
| Fatty acids, total monounsaturated | 6.9 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 17.2 g |
| Folate, total | 483 µg |
| Iron, Fe | 18.6 mg |
| Magnesium, Mg | 276 mg |
| Manganese, Mn | 2 mg |
| Niacin | 13.8 mg |
| Pantothenic acid | 3.45 mg |
| Phosphorus, P | 690 mg |
| Potassium, K | 931 mg |
| Protein | 51.7 g |
| Riboflavin | 1.17 mg |
| Selenium, Se | 48 µg |
| Sodium, Na | 897 mg |
| Thiamin | 1 mg |
| Total lipid (fat) | 10.3 g |
| Total Sugars | 3.45 g |
| Vitamin A, IU | 3450 IU |
| Vitamin B-12 | 4.14 µg |
| Vitamin B-6 | 1.38 mg |
| Vitamin C, total ascorbic acid | 41.4 mg |
| Vitamin D (D2 + D3), International Units | 276 IU |
| Vitamin K (phylloquinone) | 55.2 µg |
| Zinc, Zn | 12.9 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2470057, UPC 637480060493, brand ATKINS (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/milk-chocolate-protein-powder-milk-chocolate-2470057/