MILK CHOCOLATE HIGH PROTEIN HOT COCOA MIX, MILK CHOCOLATE — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 420 mg |
| Carbohydrate, by difference | 19.7 g |
| Cholesterol | 28 mg |
| Energy | 366 kcal |
| Fatty acids, total saturated | 1.41 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 5.6 g |
| Iron, Fe | 5.63 mg |
| Potassium, K | 1790 mg |
| Protein | 56.3 g |
| Sodium, Na | 704 mg |
| Sugars, added | 8.5 g |
| Total lipid (fat) | 5.63 g |
| Total Sugars | 8.45 g |
| Vitamin D (D2 + D3) | 0 µg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2630999, UPC 810028295018, brand GHOST (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/milk-chocolate-high-protein-hot-cocoa-mix-milk-chocolate-2630999/