HIGH PROTEIN GAINER POWDER DRINK MIX, VANILLA CREME — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 309 mg |
| Carbohydrate, by difference | 67.9 g |
| Cholesterol | 19 mg |
| Copper, Cu | 0.37 mg |
| Energy | 395 kcal |
| Fatty acids, total monounsaturated | 3.09 g |
| Fatty acids, total polyunsaturated | 0.62 g |
| Fatty acids, total saturated | 1.85 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 2.5 g |
| Folate, total | 74 µg |
| Iodine, I | 56 µg |
| Iron, Fe | 3.33 mg |
| Magnesium, Mg | 74 mg |
| Niacin | 3.7 mg |
| Pantothenic acid | 1.85 mg |
| Phosphorus, P | 247 mg |
| Potassium, K | 235 mg |
| Protein | 19.8 g |
| Riboflavin | 0.315 mg |
| Sodium, Na | 123 mg |
| Thiamin | 0 mg |
| Total lipid (fat) | 5.56 g |
| Total Sugars | 3.7 g |
| Vitamin A, IU | 926 IU |
| Vitamin B-12 | 1.11 µg |
| Vitamin B-6 | 0.37 mg |
| Vitamin C, total ascorbic acid | 11.1 mg |
| Vitamin D (D2 + D3), International Units | 74 IU |
| Zinc, Zn | 2.78 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2126141, UPC 660726500163, brand MUSCLE MILK (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/high-protein-gainer-powder-drink-mix-vanilla-creme-2126141/