GARDEN OF LIFE, ORGANIC PLANT PROTEIN ENERGY POWDER — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 167 mg |
| Carbohydrate, by difference | 16.7 g |
| Copper, Cu | 0.833 mg |
| Energy | 417 kcal |
| Fatty acids, total monounsaturated | 2.08 g |
| Fatty acids, total polyunsaturated | 4.17 g |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Fiber, insoluble | 4 g |
| Fiber, soluble | 4 g |
| Fiber, total dietary | 8.3 g |
| Folate, total | 67 µg |
| Iron, Fe | 22.5 mg |
| Magnesium, Mg | 133 mg |
| Manganese, Mn | 2 mg |
| Niacin | 1.67 mg |
| Phosphorus, P | 833 mg |
| Potassium, K | 292 mg |
| Protein | 62.5 g |
| Riboflavin | 0.142 mg |
| Selenium, Se | 117 µg |
| Sodium, Na | 625 mg |
| Thiamin | 0 mg |
| Total lipid (fat) | 8.33 g |
| Total Sugars | 4.17 g |
| Vitamin B-12 | 558 µg |
| Vitamin B-6 | 0.167 mg |
| Vitamin K (phylloquinone) | 20 µg |
| Zinc, Zn | 6.25 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 580838, UPC 658010118064, brand Garden of Life, Inc. (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/garden-of-life-organic-plant-protein-energy-powder-580838/