COMPLETE NUTRITION SHAKE, VANILLA, VANILLA — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Biotin | 3 µg |
| Calcium, Ca | 139 mg |
| Carbohydrate, by difference | 13.9 g |
| Chlorine, Cl | 97 mg |
| Cholesterol | 2 mg |
| Chromium, Cr | 4 µg |
| Copper, Cu | 0.097 mg |
| Energy | 89 kcal |
| Fatty acids, total saturated | 0.21 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.4 g |
| Folate, total | 25 µg |
| Folic acid | 25 µg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 36 mg |
| Manganese, Mn | 0 mg |
| Molybdenum, Mo | 5 µg |
| Niacin | 1.69 mg |
| Pantothenic acid | 0.549 mg |
| Phosphorus, P | 80 mg |
| Potassium, K | 198 mg |
| Protein | 3.8 g |
| Riboflavin | 0.139 mg |
| Selenium, Se | 6 µg |
| Sodium, Na | 59 mg |
| Sugars, added | 5.5 g |
| Thiamin | 0 mg |
| Total lipid (fat) | 2.11 g |
| Total Sugars | 5.91 g |
| Vitamin A, RAE | 97 µg |
| Vitamin B-12 | 0.25 µg |
| Vitamin B-6 | 0.181 mg |
| Vitamin C, total ascorbic acid | 19 mg |
| Vitamin D (D2 + D3) | 2 µg |
| Vitamin E | 2 mg |
| Vitamin K (phylloquinone) | 10.1 µg |
| Zinc, Zn | 1.39 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2629224, UPC 888670114582, brand WELLSLEY FARMS (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/complete-nutrition-shake-vanilla-vanilla-2629224/