COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX, VANILLA, VANILLA — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Biotin | 24 µg |
| Calcium, Ca | 622 mg |
| Carbohydrate, by difference | 62.2 g |
| Cholesterol | 0 mg |
| Choline, total | 156 mg |
| Energy | 467 kcal |
| Fatty acids, total saturated | 2.22 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 2.2 g |
| Folate, total | 56 µg |
| Folic acid | 56 µg |
| Iron, Fe | 13.3 mg |
| Magnesium, Mg | 144 mg |
| Niacin | 4.44 mg |
| Pantothenic acid | 6.67 mg |
| Phosphorus, P | 467 mg |
| Potassium, K | 800 mg |
| Protein | 11.1 g |
| Riboflavin | 1.33 mg |
| Sodium, Na | 167 mg |
| Sugars, added | 8.9 g |
| Thiamin | 1 mg |
| Total lipid (fat) | 17.8 g |
| Total Sugars | 8.89 g |
| Vitamin A, RAE | 889 µg |
| Vitamin B-12 | 2.22 µg |
| Vitamin B-6 | 0.5 mg |
| Vitamin C, total ascorbic acid | 15.6 mg |
| Vitamin D (D2 + D3) | 16 µg |
| Vitamin E | 9 mg |
| Zinc, Zn | 8.89 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2643124, UPC 850016323033, brand ELSE. (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/complete-nutrition-plant-powered-kid-s-shake-mix-vanilla-vanilla-2643124/