# CHOCOLATE PROTEIN SHAKE, CHOCOLATE

Chocolate Protein Shake, Chocolate has 410 calories per 1 bottle (450 mL), from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 1 bottle (450 mL)

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 410 kcal |  |
| Total Fat | 8 g | 10% |
| Saturated Fat | 1.5 g | 7% |
| Trans Fat | not reported |  |
| Cholesterol | 10 mg | 3% |
| Sodium | 450 mg | 20% |
| Total Carbohydrate | 53 g | 19% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 47 g |  |
| Added Sugars | not reported |  |
| Protein | 32 g |  |
| Vitamin D | not reported |  |
| Calcium | 900 mg | 70% |
| Iron | 5.4 mg | 30% |
| Potassium | 240 mg | 6% |
| Vitamin B6 | 3.6 mg | 210% |
| Vitamin B12 | 10.8 mcg | 450% |
| Zinc | 7.5 mg | 70% |
| Copper | 0.7 mg | 80% |

## All nutrients per 100 mL

| Nutrient | Amount per 100 mL |
| --- | --- |
| Calcium, Ca | 200 mg |
| Carbohydrate, by difference | 11.8 g |
| Cholesterol | 2 mg |
| Copper, Cu | 0.156 mg |
| Energy | 91 kcal |
| Fatty acids, total saturated | 0.33 g |
| Fiber, total dietary | 0.9 g |
| Iron, Fe | 1.2 mg |
| Potassium, K | 53 mg |
| Protein | 7.11 g |
| Sodium, Na | 100 mg |
| Total lipid (fat) | 1.78 g |
| Total Sugars | 10.4 g |
| Vitamin B-12 | 2.4 µg |
| Vitamin B-6 | 0.8 mg |
| Zinc, Zn | 1.67 mg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100 mL, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

SOYMILK (WATER AND SOYBEANS), FILTERED WATER, CANE SUGAR, MILK PROTEIN CONCENTRATE, ISOLATED SOY PROTEIN, LESS THAN 2% OF: NATURAL FLAVORS, DUTCH COCOA (PROCESSED WITH ALKALI), TRICALCIUM PHOSPHATE, SEA SALT, CARRAGEENAN, ZINC GLUCONATE, AGAR, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE) AND VITAMIN B12 (CYANOCOBALAMIN)

## Questions

### How many calories are in Chocolate Protein Shake?

Chocolate Protein Shake, Chocolate (Odwalla) has 410 calories per 1 bottle (450 mL) and 90 per 100 mL, as a Nutrition Facts label rounds them.

### How much protein is in Chocolate Protein Shake?

Chocolate Protein Shake, Chocolate (Odwalla) has 32 g of protein per 1 bottle (450 mL) and 7 g per 100 mL.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2560644. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 2560644, UPC 0014054135052, brand ODWALLA (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/chocolate-protein-shake-chocolate-2560644/