CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE, CHOCOLATE — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 121 mg |
| Carbohydrate, by difference | 4.24 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.303 mg |
| Energy | 55 kcal |
| Fatty acids, total monounsaturated | 1.06 g |
| Fatty acids, total polyunsaturated | 0.45 g |
| Fatty acids, total saturated | 0.3 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 1.5 g |
| Folate, total | 30 µg |
| Folic acid | 18 µg |
| Iodine, I | 11 µg |
| Iron, Fe | 2.18 mg |
| Magnesium, Mg | 18 mg |
| Manganese, Mn | 0 mg |
| Niacin | 1.52 mg |
| Pantothenic acid | 0.758 mg |
| Phosphorus, P | 121 mg |
| Potassium, K | 212 mg |
| Riboflavin | 0.129 mg |
| Selenium, Se | 8 µg |
| Sodium, Na | 91 mg |
| Sugars, added | 2.1 g |
| Total lipid (fat) | 1.82 g |
| Total Sugars | 2.12 g |
| Vitamin A, IU | 379 IU |
| Vitamin B-12 | 0.45 µg |
| Vitamin B-6 | 0.152 mg |
| Vitamin C, total ascorbic acid | 9.1 mg |
| Zinc, Zn | 1.36 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 1838158, UPC 070074674568, brand ENSURE (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/chocolate-plant-based-protein-nutrition-shake-chocolate-1838158/