# CHOCOLATE PEANUT BUTTER PROTEIN SHAKE, CHOCOLATE PEANUT BUTTER

Chocolate Peanut Butter Protein Shake, Chocolate Peanut Butter has 310 calories per 1 serving (355 mL), from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 1 serving (355 mL)

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 310 kcal |  |
| Total Fat | 12 g | 15% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g |  |
| Cholesterol | 0 mg | 0% |
| Sodium | 410 mg | 18% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 3 g | 10% |
| Total Sugars | 19 g |  |
| Added Sugars | 17 g | 34% |
| Protein | 18 g |  |
| Vitamin D | 0 mcg | 0% |
| Calcium | 110 mg | 8% |
| Iron | 3 mg | 15% |
| Potassium | 530 mg | 10% |

## All nutrients per 100 mL

| Nutrient | Amount per 100 mL |
| --- | --- |
| Calcium, Ca | 31 mg |
| Carbohydrate, by difference | 9.58 g |
| Cholesterol | 0 mg |
| Energy | 87 kcal |
| Fatty acids, total saturated | 1.69 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.8 g |
| Iron, Fe | 0.85 mg |
| Potassium, K | 150 mg |
| Protein | 5.07 g |
| Sodium, Na | 115 mg |
| Sugars, added | 4.8 g |
| Total lipid (fat) | 3.38 g |
| Total Sugars | 5.35 g |
| Vitamin D (D2 + D3) | 0 µg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100 mL, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

WATER, COCONUT CREAM, PEA PROTEIN ISOLATE, SUGAR, MALTODEXTRIN, DRY ROASTED PEANUTS, NATURAL FLAVORS, COCOA, COCOA PROCESED WITH ALKALI, GUM ACACIA, SALT, SUNFLOWER LECITHIN, TRIPOTASSIUM PHOSPHATE, GELLAN GUM, MODIFIED CELLULOSE, ALMOND PROTEIN, PECTIN.

## Questions

### How many calories are in Chocolate Peanut Butter Protein Shake?

Chocolate Peanut Butter Protein Shake, Chocolate Peanut Butter (F'real) has 310 calories per 1 serving (355 mL) and 90 per 100 mL, as a Nutrition Facts label rounds them.

### How much protein is in Chocolate Peanut Butter Protein Shake?

Chocolate Peanut Butter Protein Shake, Chocolate Peanut Butter (F'real) has 18 g of protein per 1 serving (355 mL) and 5 g per 100 mL.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2664375. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 2664375, UPC 813993005095, brand F'REAL (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/chocolate-peanut-butter-protein-shake-chocolate-peanut-butter-2664375/