# CHOCOLATE FLAVORED FLAVOR PLANT BASED PROTEIN ORGANIC NUTRITIONAL SHAKE

Chocolate Flavored Flavor Plant Based Protein Organic Nutritional Shake has 200 calories per 1 carton (237 mL), from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 1 carton (237 mL)

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 200 kcal |  |
| Total Fat | 8 g | 10% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g |  |
| Cholesterol | 0 mg | 0% |
| Sodium | 190 mg | 8% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 9 g |  |
| Added Sugars | 9 g | 18% |
| Protein | 8 g |  |
| Vitamin D | 5 mcg | 25% |
| Calcium | 220 mg | 15% |
| Iron | 3.5 mg | 20% |
| Potassium | 220 mg | 4% |
| Vitamin C | 22 mg | 25% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0.27 mg | 20% |
| Vitamin B6 | 0.23 mg | 15% |
| Vitamin B12 | 0.57 mcg | 25% |
| Biotin | 7.1 mcg | 25% |
| Pantothenic Acid | 1 mg | 20% |
| Phosphorus | 140 mg | 10% |
| Magnesium | 40 mg | 10% |
| Zinc | 2.2 mg | 20% |
| Selenium | 5 mcg | 8% |
| Copper | 0.12 mg | 15% |
| Manganese | 0 mg | 0% |

## All nutrients per 100 mL

| Nutrient | Amount per 100 mL |
| --- | --- |
| Biotin | 3 µg |
| Calcium, Ca | 93 mg |
| Carbohydrate, by difference | 11 g |
| Cholesterol | 0 mg |
| Chromium, Cr | 4 µg |
| Copper, Cu | 0.051 mg |
| Energy | 84 kcal |
| Fatty acids, total saturated | 0.42 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 1.3 g |
| Folate, total | 19 µg |
| Folic acid | 11 µg |
| Iron, Fe | 1.48 mg |
| Magnesium, Mg | 17 mg |
| Manganese, Mn | 0 mg |
| Pantothenic acid | 0.422 mg |
| Phosphorus, P | 59 mg |
| Potassium, K | 93 mg |
| Protein | 3.38 g |
| Riboflavin | 0.114 mg |
| Selenium, Se | 2 µg |
| Sodium, Na | 80 mg |
| Sugars, added | 3.8 g |
| Thiamin | 0 mg |
| Total lipid (fat) | 3.38 g |
| Total Sugars | 3.8 g |
| Vitamin A, IU | 2360 IU |
| Vitamin B-12 | 0.24 µg |
| Vitamin B-6 | 0.097 mg |
| Vitamin C, total ascorbic acid | 9.3 mg |
| Vitamin D (D2 + D3) | 2.1 µg |
| Vitamin D (D2 + D3), International Units | 84 IU |
| Vitamin E | 1 mg_ATE |
| Zinc, Zn | 0.93 mg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100 mL, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

FILTERED WATER, ORGAIN ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC CHIA SEEDS), ORGANIC RICE DEXTRIN, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC NATURAL CHOCOLATE FLAVOR, ORGANIC BROWN RICE SYRUP, ORGANIC INULIN, ORGANIC ALKALIZED COCOA, ORGANIC SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE, TRIPOTASSIUM CITRATE, MAGNESIUM PHOSPHATE, NATURAL FLAVOR, ORGAIN VITAMIN & MINERAL BLEND (SODIUM ASCORBATE, ZINC GLUCONATE, D-ALPHA TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, BETA CAROTENE, POTASSIUM IODIDE, CALCIUM-D-PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, COPPER GLUCONATE, ERGOCALCIFEROL, SODIUM MOLYBDATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, SODIUM SELENATE, METHYLCOBALAMIN), SEA SALT, SODIUM BICARBONATE, GELLAN GUM, ORGAIN ORGANIC FRUIT & VEGETABLE BLEND (ORGANIC APPLE FIBER, ORGANIC ACAI, ORGANIC BEET, ORGANIC KALE, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC CARROT).

## Questions

### How many calories are in Chocolate Flavored Flavor Plant Based P…?

Chocolate Flavored Flavor Plant Based Protein Organic Nutritional Shake (Orgain) has 200 calories per 1 carton (237 mL) and 80 per 100 mL, as a Nutrition Facts label rounds them.

### How much protein is in Chocolate Flavored Flavor Plant Based P…?

Chocolate Flavored Flavor Plant Based Protein Organic Nutritional Shake (Orgain) has 8 g of protein per 1 carton (237 mL) and 3 g per 100 mL.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2484492. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 2484492, UPC 851770003858, brand ORGAIN (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/chocolate-flavored-flavor-plant-based-protein-organic-nutritional-shake-2484492/