# CHOCOLATE FLAVOR ORGANIC NON DAIRY PROTEIN SHAKE, CHOCOLATE

Chocolate Flavor Organic Non Dairy Protein Shake, Chocolate has 170 calories per 12 fl oz (355 mL), from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 12 fl oz (355 mL)

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 170 kcal |  |
| Total Fat | 4 g | 5% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g |  |
| Cholesterol | 15 mg | 5% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 9 g |  |
| Added Sugars | not reported |  |
| Protein | 20 g |  |
| Vitamin D | not reported |  |
| Calcium | 450 mg | 35% |
| Iron | 1.8 mg | 10% |
| Potassium | 500 mg | 10% |
| Monounsaturated fat | 2 g |  |
| Polyunsaturated fat | 0 g |  |
| Vitamin C | 0 mg | 0% |
| Phosphorus | 100 mg | 8% |

## All nutrients per 100 mL

| Nutrient | Amount per 100 mL |
| --- | --- |
| Calcium, Ca | 127 mg |
| Carbohydrate, by difference | 3.66 g |
| Cholesterol | 4 mg |
| Energy | 48 kcal |
| Fatty acids, total monounsaturated | 0.56 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total saturated | 0.28 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.6 g |
| Iron, Fe | 0.51 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 141 mg |
| Protein | 5.63 g |
| Sodium, Na | 39 mg |
| Total lipid (fat) | 1.13 g |
| Total Sugars | 2.54 g |
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 0 mg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100 mL, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

INGREDIENTS: WATER, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC ALKALIZED COCOA POWDER ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, ORGANIC NATURAL FLAVORS, POTASSIUM CITRATE, SODIUM PHOSPHATE, NATURAL FLAVORS POTASSIUM CHLORIDE CARRAGEENAN, ORGANIC STEVIA EXTRACT, SEA SALT.

## Questions

### How many calories are in Chocolate Flavor Organic Non Dairy Prot…?

Chocolate Flavor Organic Non Dairy Protein Shake, Chocolate (Muscle Milk) has 170 calories per 12 fl oz (355 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.

### How much protein is in Chocolate Flavor Organic Non Dairy Prot…?

Chocolate Flavor Organic Non Dairy Protein Shake, Chocolate (Muscle Milk) has 20 g of protein per 12 fl oz (355 mL) and 6 g per 100 mL.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2546365. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 2546365, UPC 876063007559, brand MUSCLE MILK (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/chocolate-flavor-organic-non-dairy-protein-shake-chocolate-2546365/