CHOCOLATE BUILDER PROTEIN SHAKE, CHOCOLATE — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 215 mg |
| Carbohydrate, by difference | 3.39 g |
| Cholesterol | 8 mg |
| Energy | 54 kcal |
| Fatty acids, total saturated | 0.56 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 1.1 g |
| Iron, Fe | 0.59 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 130 mg |
| Potassium, K | 195 mg |
| Protein | 8.47 g |
| Riboflavin | 0.056 mg |
| Sodium, Na | 82 mg |
| Sugars, added | 0 g |
| Total lipid (fat) | 1.13 g |
| Total Sugars | 1.69 g |
| Vitamin A, RAE | 45 µg |
| Vitamin D (D2 + D3) | 1 µg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2654186, UPC 028300864122, brand SHAMROCK FARMS (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/chocolate-builder-protein-shake-chocolate-2654186/