# CASHEW ORGANIC PLANT PROTEIN POWDER

Cashew Organic Plant Protein Powder has 120 calories per 2 tbsp (28 g), from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 2 tbsp (28 g)

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 120 kcal |  |
| Total Fat | 5 g | 6% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g |  |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g |  |
| Added Sugars | not reported |  |
| Protein | 10 g |  |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 3 mg | 15% |
| Potassium | 240 mg | 6% |
| Phosphorus | 200 mg | 15% |
| Magnesium | 110 mg | 25% |
| Zinc | 2 mg | 20% |

## All nutrients per 100g

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 71 mg |
| Carbohydrate, by difference | 39.3 g |
| Cholesterol | 0 mg |
| Energy | 429 kcal |
| Fatty acids, total saturated | 3.57 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 10.7 g |
| Iron, Fe | 10.7 mg |
| Magnesium, Mg | 393 mg |
| Phosphorus, P | 714 mg |
| Potassium, K | 857 mg |
| Protein | 35.7 g |
| Sodium, Na | 0 mg |
| Total lipid (fat) | 17.9 g |
| Total Sugars | 10.7 g |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Zinc, Zn | 7.14 mg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100g, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

ORGANIC CASHEW PROTEIN (ANACARDIUM OCCIDENTALE)

## Questions

### How many calories are in Cashew Organic Plant Protein Powder?

Cashew Organic Plant Protein Powder (Lekithos) has 120 calories per 2 tbsp (28 g) and 430 per 100 g, as a Nutrition Facts label rounds them.

### How much protein is in Cashew Organic Plant Protein Powder?

Cashew Organic Plant Protein Powder (Lekithos) has 10 g of protein per 2 tbsp (28 g) and 36 g per 100 g.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2410449. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 2410449, UPC 728028311273, brand LEKITHOS (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/cashew-organic-plant-protein-powder-2410449/