# CAFE LATTE HIGH PROTEIN SHAKE, CAFE LATTE

Cafe Latte High Protein Shake, Cafe Latte has 160 calories per 1 shake (330 mL), from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 1 shake (330 mL)

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 160 kcal |  |
| Total Fat | 3 g | 4% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g |  |
| Cholesterol | 20 mg | 7% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g |  |
| Added Sugars | not reported |  |
| Protein | 30 g |  |
| Vitamin D | 2.5 mcg | 10% |
| Calcium | 500 mg | 40% |
| Iron | 4.5 mg | 25% |
| Potassium | 380 mg | 8% |
| Vitamin C | 15 mg | 15% |
| Vitamin K | 20 mcg | 15% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0.43 mg | 35% |
| Vitamin B6 | 0.5 mg | 30% |
| Vitamin B12 | 1.49 mcg | 60% |
| Pantothenic Acid | 1.3 mg | 25% |
| Phosphorus | 500 mg | 40% |
| Iodine | 36 mcg | 25% |
| Magnesium | 100 mg | 25% |
| Zinc | 3.8 mg | 35% |
| Selenium | 17 mcg | 30% |
| Copper | 0.5 mg | 60% |
| Manganese | 0 mg | 0% |

## All nutrients per 100 mL

| Nutrient | Amount per 100 mL |
| --- | --- |
| Calcium, Ca | 152 mg |
| Carbohydrate, by difference | 1.21 g |
| Cholesterol | 6 mg |
| Copper, Cu | 0.152 mg |
| Energy | 48 kcal |
| Fatty acids, total saturated | 0.3 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.6 g |
| Folate, total | 30 µg |
| Iodine, I | 11 µg |
| Iron, Fe | 1.36 mg |
| Magnesium, Mg | 30 mg |
| Manganese, Mn | 0 mg |
| Niacin | 1.52 mg |
| Pantothenic acid | 0.379 mg |
| Phosphorus, P | 152 mg |
| Potassium, K | 115 mg |
| Protein | 9.09 g |
| Riboflavin | 0.129 mg |
| Selenium, Se | 5 µg |
| Sodium, Na | 79 mg |
| Thiamin | 0 mg |
| Total lipid (fat) | 0.91 g |
| Total Sugars | 0.3 g |
| Vitamin A, IU | 379 IU |
| Vitamin B-12 | 0.45 µg |
| Vitamin B-6 | 0.152 mg |
| Vitamin C, total ascorbic acid | 4.5 mg |
| Vitamin D (D2 + D3) | 0.75 µg |
| Vitamin D (D2 + D3), International Units | 30 IU |
| Vitamin K (phylloquinone) | 6.1 µg |
| Zinc, Zn | 1.14 mg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100 mL, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

WATER, MILK PROTEIN CONCENTRATE+, CALCIUM CASEINATE, CONTAINS 1% OR LESS OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE+, COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, COFFEE EXTRACT, CAFFEINE, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, DATEM, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE,VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE [VITAMIN C], NIACINAMIDE, ZINC AMINO ACID CHELATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], CALCIUM D-PANTOTHENATE, COPPER AMINO ACID CHELATE, PYRODIXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMINE MONONITRATE [VITAMIN B1], CHOLECALCIFEROL [VITAMIN D3], FOLIC ACID, BIOTIN, VITAMIN A PALMITATE, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODIUM SELENITE, CYANOCOBALAMIN [VITAMIN B12), FERRIC ORTHOPHOSPHATE, MANGANESE SULFATE, MAGNESIUM PHOSPHATE.

## Questions

### How many calories are in Cafe Latte High Protein Shake?

Cafe Latte High Protein Shake, Cafe Latte (Premier Protein) has 160 calories per 1 shake (330 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.

### How much protein is in Cafe Latte High Protein Shake?

Cafe Latte High Protein Shake, Cafe Latte (Premier Protein) has 30 g of protein per 1 shake (330 mL) and 9 g per 100 mL.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2467874. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 2467874, UPC 643843716679, brand PREMIER PROTEIN (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/cafe-latte-high-protein-shake-cafe-latte-2467874/