# BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, VANILLA BEAN, VANILLA BEAN

Bolthouse Farms, Protein Plus, Protein Shake, Vanilla Bean has 170 calories per 8 fl oz (240 mL), from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 8 fl oz (240 mL)

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 170 kcal |  |
| Total Fat | 3 g | 4% |
| Saturated Fat | 1.5 g | 7% |
| Trans Fat | 0 g |  |
| Cholesterol | 25 mg | 8% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 21 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 20 g |  |
| Added Sugars | not reported |  |
| Protein | 16 g |  |
| Vitamin D | 4 mcg | 20% |
| Calcium | 500 mg | 40% |
| Iron | 6.3 mg | 35% |
| Potassium | 570 mg | 10% |
| Vitamin C | 60 mg | 70% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0.68 mg | 50% |
| Vitamin B6 | 2 mg | 120% |
| Vitamin B12 | 6 mcg | 250% |
| Pantothenic Acid | 1.5 mg | 30% |
| Phosphorus | 450 mg | 35% |
| Iodine | 67 mcg | 45% |
| Magnesium | 120 mg | 30% |
| Zinc | 4.5 mg | 40% |
| Copper | 0.6 mg | 70% |

## All nutrients per 100 mL

| Nutrient | Amount per 100 mL |
| --- | --- |
| Calcium, Ca | 208 mg |
| Carbohydrate, by difference | 8.75 g |
| Cholesterol | 10 mg |
| Copper, Cu | 0.25 mg |
| Energy | 71 kcal |
| Fatty acids, total saturated | 0.62 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0 g |
| Folate, total | 50 µg |
| Iodine, I | 28 µg |
| Iron, Fe | 2.62 mg |
| Magnesium, Mg | 50 mg |
| Niacin | 2.08 mg |
| Pantothenic acid | 0.625 mg |
| Phosphorus, P | 188 mg |
| Potassium, K | 238 mg |
| Protein | 6.67 g |
| Riboflavin | 0.283 mg |
| Sodium, Na | 75 mg |
| Thiamin | 0 mg |
| Total lipid (fat) | 1.25 g |
| Total Sugars | 8.33 g |
| Vitamin A, IU | 625 IU |
| Vitamin B-12 | 2.5 µg |
| Vitamin B-6 | 0.833 mg |
| Vitamin C, total ascorbic acid | 25 mg |
| Vitamin D (D2 + D3) | 1.675 µg |
| Vitamin D (D2 + D3), International Units | 67 IU |
| Zinc, Zn | 1.88 mg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100 mL, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

LOW-FAT MILK, FILTERED WATER, CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, MONK FRUIT JUICE FROM CONCENTRATE (WATER, MONK FRUIT JUICE CONCENTRATE), NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, VANILLA EXTRACT, ACACIA GUM, CARRAGEENAN, ASCORBIC ACID, GELLAN GUM, SEA SALT, EXTRACTED VANILLA BEAN, VITAMIN A (RETINYL PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA-TOCOPHERYL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE).

## Questions

### How many calories are in Bolthouse Farms?

Bolthouse Farms, Protein Plus, Protein Shake, Vanilla Bean (Bolthouse Farms) has 170 calories per 8 fl oz (240 mL) and 70 per 100 mL, as a Nutrition Facts label rounds them.

### How much protein is in Bolthouse Farms?

Bolthouse Farms, Protein Plus, Protein Shake, Vanilla Bean (Bolthouse Farms) has 16 g of protein per 8 fl oz (240 mL) and 7 g per 100 mL.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2489674. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 2489674, UPC 071464016395, brand BOLTHOUSE FARMS (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/bolthouse-farms-protein-plus-protein-shake-vanilla-bean-vanilla-bean-2489674/