# BLUE RASPBERRY FLAVORED ENERGY DRINK, BLUE RASPBERRY

Blue Raspberry Flavored Energy Drink, Blue Raspberry has 5 calories per 1 can (473 mL), from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 1 can (473 mL)

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 5 kcal |  |
| Total Fat | 0 g | 0% |
| Saturated Fat | not reported |  |
| Trans Fat | not reported |  |
| Cholesterol | not reported |  |
| Sodium | 40 mg | 2% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | not reported |  |
| Total Sugars | 0 g |  |
| Added Sugars | 0 g | 0% |
| Protein | 0 g |  |
| Vitamin D | not reported |  |
| Calcium | not reported |  |
| Iron | not reported |  |
| Potassium | 100 mg | 2% |
| Vitamin C | 28 mg | 30% |
| Vitamin B6 | 0.4 mg | 25% |
| Vitamin B12 | 0.61 mcg | 25% |
| Magnesium | 10 mg | 2% |

## All nutrients per 100 mL

| Nutrient | Amount per 100 mL |
| --- | --- |
| Carbohydrate, by difference | 0.21 g |
| Energy | 1 kcal |
| Magnesium, Mg | 2 mg |
| Niacin | 0.846 mg |
| Potassium, K | 21 mg |
| Protein | 0 g |
| Sodium, Na | 8 mg |
| Sugars, added | 0 g |
| Total lipid (fat) | 0 g |
| Total Sugars | 0 g |
| Vitamin B-12 | 0.13 µg |
| Vitamin B-6 | 0.085 mg |
| Vitamin C, total ascorbic acid | 5.9 mg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100 mL, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

CARBONATED WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CAFFEINE, SODIUM BENZOATE (PRESERVATIVE), ASCORBIC ACID (VITAMIN C), POTASSIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, POTASSIUM SORBATE (PRESERVATIVE), BRANCHED-CHAIN AMINO ACIDS (L-LEUCINE, L-ISOLEUCINE, L-VALINE, L-LYSINE HYDROCHLORIDE, L-THREONINE, L-PHENYLALANINE, L-HISTIDINE, L-METHIONINE, L-TRYPTOPHAN), CALCIUM DISODIUM EDTA (TO PROTECT FRESHNESS), NIACINAMIDE (VITAMIN B3), CO-ENZYME Q10, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

## Questions

### How many calories are in Blue Raspberry Flavored Energy Drink?

Blue Raspberry Flavored Energy Drink, Blue Raspberry (Lidl) has 5 calories per 1 can (473 mL) and 0 per 100 mL, as a Nutrition Facts label rounds them.

### How much protein is in Blue Raspberry Flavored Energy Drink?

Blue Raspberry Flavored Energy Drink, Blue Raspberry (Lidl) has 0 g of protein per 1 can (473 mL) and 0 g per 100 mL.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2642685. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 2642685, UPC 4056489211839, brand LIDL (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/blue-raspberry-flavored-energy-drink-blue-raspberry-2642685/