# BALANCED NUTRITIONAL DRINK, VANILLA

Balanced Nutritional Drink, Vanilla has 180 calories per 1 bottle (237 mL), from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 1 bottle (237 mL)

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 180 kcal |  |
| Total Fat | 7 g | 9% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g |  |
| Cholesterol | 10 mg | 3% |
| Sodium | 200 mg | 9% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 4 g |  |
| Added Sugars | not reported |  |
| Protein | 15 g |  |
| Vitamin D | 6 mcg | 30% |
| Calcium | 350 mg | 25% |
| Iron | 4.5 mg | 25% |
| Potassium | 270 mg | 6% |
| Vitamin C | 60 mg | 70% |
| Vitamin K | 32 mcg | 25% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0.42 mg | 35% |
| Vitamin B6 | 0.7 mg | 40% |
| Vitamin B12 | 2.11 mcg | 90% |
| Pantothenic Acid | 1.2 mg | 25% |
| Phosphorus | 300 mg | 25% |
| Iodine | 38 mcg | 25% |
| Magnesium | 40 mg | 10% |
| Zinc | 4.5 mg | 40% |
| Selenium | 17 mcg | 30% |
| Copper | 0.5 mg | 60% |
| Manganese | 0 mg | 0% |

## All nutrients per 100 mL

| Nutrient | Amount per 100 mL |
| --- | --- |
| Calcium, Ca | 148 mg |
| Carbohydrate, by difference | 6.75 g |
| Cholesterol | 4 mg |
| Copper, Cu | 0.211 mg |
| Energy | 76 kcal |
| Fatty acids, total saturated | 0.42 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 1.3 g |
| Iodine, I | 16 µg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 17 mg |
| Manganese, Mn | 0 mg |
| Niacin | 2.11 mg |
| Pantothenic acid | 0.527 mg |
| Phosphorus, P | 127 mg |
| Potassium, K | 114 mg |
| Protein | 6.33 g |
| Riboflavin | 0.179 mg |
| Selenium, Se | 7 µg |
| Sodium, Na | 84 mg |
| Thiamin | 0 mg |
| Total lipid (fat) | 2.95 g |
| Total Sugars | 1.69 g |
| Vitamin A, IU | 211 IU |
| Vitamin B-12 | 0.89 µg |
| Vitamin B-6 | 0.295 mg |
| Vitamin C, total ascorbic acid | 25.3 mg |
| Vitamin D (D2 + D3) | 2.525 µg |
| Vitamin D (D2 + D3), International Units | 101 IU |
| Vitamin K (phylloquinone) | 13.5 µg |
| Zinc, Zn | 1.9 mg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100 mL, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

WATER, MILK PROTEIN CONCENTRATE, TAPIOCA DEXTRIN, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), AND LESS THAN 2% OF SUGAR, SOY PROTEIN ISOLATE, SODIUM CASEINATE, CALCIUM CASEINATE, GUM ACACIA, FRUCTOOLIGOSACCHARIDES, INULIN (FROM CHICORY), POTASSIUM CITRATE, CALCIUM PHOSPHATE, CELLULOSE GEL AND GUM, SALT, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, DL-ALPHA TOCOPHERYL ACETATE, SUCRALOSE, ASCORBIC ACID, FERROUS SULFATE, CARRAGEENAN, ZINC SULFATE, NIACIN, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, BETA-CAROTENE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12

## Questions

### How many calories are in Balanced Nutritional Drink?

Balanced Nutritional Drink, Vanilla (Boost) has 180 calories per 1 bottle (237 mL) and 80 per 100 mL, as a Nutrition Facts label rounds them.

### How much protein is in Balanced Nutritional Drink?

Balanced Nutritional Drink, Vanilla (Boost) has 15 g of protein per 1 bottle (237 mL) and 6 g per 100 mL.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2489252. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 2489252, UPC 041679166857, brand BOOST (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/balanced-nutritional-drink-vanilla-2489252/