# BALANCE ORGANIC PLANT PROTEIN POWDER BLEND, BALANCE

Balance Organic Plant Protein Powder Blend, Balance has 90 calories per 2 tbsp (28 g), from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 2 tbsp (28 g)

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 90 kcal |  |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g |  |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 2 g |  |
| Added Sugars | not reported |  |
| Protein | 13 g |  |
| Vitamin D | 0 mcg | 0% |
| Calcium | 70 mg | 6% |
| Iron | 3 mg | 15% |
| Potassium | 380 mg | 8% |
| Phosphorus | 420 mg | 35% |
| Magnesium | 160 mg | 40% |
| Zinc | 3 mg | 25% |

## All nutrients per 100g

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 250 mg |
| Carbohydrate, by difference | 32.1 g |
| Cholesterol | 0 mg |
| Energy | 321 kcal |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 17.9 g |
| Folate, total | 120 µg |
| Iron, Fe | 10.7 mg |
| Magnesium, Mg | 571 mg |
| Phosphorus, P | 1500 mg |
| Potassium, K | 1360 mg |
| Protein | 46.4 g |
| Sodium, Na | 0 mg |
| Total lipid (fat) | 7.14 g |
| Total Sugars | 7.14 g |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Zinc, Zn | 10.7 mg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100g, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

SUNFLOWER PROTEIN*, WHEAT GERM PROTEIN*, PUMPKIN PROTEIN*, LUPINE PROTEIN*, ALMOND PROTEIN*

## Questions

### How many calories are in Balance Organic Plant Protein Powder Bl…?

Balance Organic Plant Protein Powder Blend, Balance (Lekithos) has 90 calories per 2 tbsp (28 g) and 320 per 100 g, as a Nutrition Facts label rounds them.

### How much protein is in Balance Organic Plant Protein Powder Bl…?

Balance Organic Plant Protein Powder Blend, Balance (Lekithos) has 13 g of protein per 2 tbsp (28 g) and 46 g per 100 g.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2474484. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 2474484, UPC 728028311280, brand LEKITHOS (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/balance-organic-plant-protein-powder-blend-balance-2474484/