# AMAZING GRASS, PROTEIN SUPERFOOD NUTRITION SHAKE, CHOCOLATE PEANUT BUTTER

Amazing Grass, Protein Superfood Nutrition Shake, Chocolate Peanut Butter has 190 calories per 1 serving (43 g), from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 1 serving (43 g)

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 190 kcal |  |
| Total Fat | 7 g | 9% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g |  |
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 15% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 6 g | 22% |
| Total Sugars | 4 g |  |
| Added Sugars | not reported |  |
| Protein | 20 g |  |
| Vitamin D | not reported |  |
| Calcium | 90 mg | 6% |
| Iron | 3.1 mg | 15% |
| Potassium | 420 mg | 8% |
| Vitamin A | 180 mcg RAE | 20% |
| Vitamin C | 4 mg | 4% |
| Vitamin K | 36 mcg | 30% |

## All nutrients per 100g

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 209 mg |
| Carbohydrate, by difference | 25.6 g |
| Cholesterol | 0 mg |
| Energy | 442 kcal |
| Fatty acids, total saturated | 3.49 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 14 g |
| Iron, Fe | 7.12 mg |
| Potassium, K | 977 mg |
| Protein | 46.5 g |
| Sodium, Na | 791 mg |
| Total lipid (fat) | 16.3 g |
| Total Sugars | 9.3 g |
| Vitamin A, RAE | 419 µg |
| Vitamin C, total ascorbic acid | 8.4 mg |
| Vitamin K (phylloquinone) | 83.7 µg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100g, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

GREEN FOOD BLEND (ORGANIC WHEAT GRASS, ORGANIC ALFALFA, ORGANIC BARLEY GRASS, ORGANIC SPINACH, ORGANIC SPIRULINA, ORGANIC CHLORELLA (CRACKED CELL-WALL), ORGANIC BROCCOLI); PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC HEMP PROTEIN, ORGANIC CHIA, ORGANIC QUINOA); FRUIT & VEGETABLE BLEND (ORGANIC ACAI, ORGANIC BANANA ORGANIC BEET, ORGANIC CARROT, ORGANIC GOJI, ORGANIC PINEAPPLE, ORGANIC SWEET POTATO, ORGANIC RASPBERRY, ORGANIC ROSE HIPS). OTHER INGREDIENTS: ORGANIC PEANUT FLOUR, NATURAL FLAVORS, ORGANIC COCOA, SALT, XANTHAN GUM, ORGANIC STEVIA.

## Questions

### How many calories are in Amazing Grass?

Amazing Grass, Protein Superfood Nutrition Shake, Chocolate Peanut Butter (Amazing Grass) has 190 calories per 1 serving (43 g) and 440 per 100 g, as a Nutrition Facts label rounds them.

### How much protein is in Amazing Grass?

Amazing Grass, Protein Superfood Nutrition Shake, Chocolate Peanut Butter (Amazing Grass) has 20 g of protein per 1 serving (43 g) and 47 g per 100 g.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2663498. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 2663498, UPC 829835004676, brand AMAZING GRASS (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/amazing-grass-protein-superfood-nutrition-shake-chocolate-peanut-butter-2663498/