# ALL-IN-ONE NATURAL NUTRITIONAL SHAKE DRINK MIX

All-In-One Natural Nutritional Shake Drink Mix has 150 calories per 39 g, from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 39 g

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 150 kcal |  |
| Total Fat | 6 g | 8% |
| Saturated Fat | 0 g | 2% |
| Trans Fat | not reported |  |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 1 g |  |
| Added Sugars | not reported |  |
| Protein | 20 g |  |
| Vitamin D | 5 mcg | 25% |
| Calcium | 200 mg | 15% |
| Iron | 4.5 mg | 25% |
| Potassium | 220 mg | 4% |
| Monounsaturated fat | 1 g |  |
| Polyunsaturated fat | 3 g |  |
| Vitamin C | 48 mg | 50% |
| Vitamin K | 48 mcg | 40% |
| Thiamin | 0.78 mg | 70% |
| Riboflavin | 0.85 mg | 70% |
| Vitamin B6 | 1 mg | 60% |
| Vitamin B12 | 0.9 mcg | 40% |
| Pantothenic Acid | 2.5 mg | 50% |
| Phosphorus | 250 mg | 20% |
| Iodine | 6 mcg | 4% |
| Magnesium | 40 mg | 10% |
| Selenium | 2 mcg | 2% |

## All nutrients per 100g

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 513 mg |
| Carbohydrate, by difference | 20.5 g |
| Cholesterol | 0 mg |
| Energy | 385 kcal |
| Fatty acids, total monounsaturated | 2.56 g |
| Fatty acids, total polyunsaturated | 7.69 g |
| Fatty acids, total saturated | 1.28 g |
| Fiber, total dietary | 15.4 g |
| Folate, total | 513 µg |
| Iodine, I | 15 µg |
| Iron, Fe | 11.5 mg |
| Magnesium, Mg | 103 mg |
| Niacin | 25.6 mg |
| Pantothenic acid | 6.41 mg |
| Phosphorus, P | 641 mg |
| Potassium, K | 564 mg |
| Protein | 51.3 g |
| Riboflavin | 2.18 mg |
| Selenium, Se | 4 µg |
| Sodium, Na | 51 mg |
| Thiamin | 2 mg |
| Total lipid (fat) | 15.4 g |
| Total Sugars | 2.56 g |
| Vitamin A, IU | 11500 IU |
| Vitamin B-12 | 2.31 µg |
| Vitamin B-6 | 2.56 mg |
| Vitamin C, total ascorbic acid | 123 mg |
| Vitamin D (D2 + D3) | 12.825 µg |
| Vitamin D (D2 + D3), International Units | 513 IU |
| Vitamin K (phylloquinone) | 123 µg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100g, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

PEA PROTEIN, WHOLE FLAXSEED (MICRO-MILLED), ORGANIC ACACIA GUM (NATURALLY OCCURRING FIBER), HEMP PROTEIN, SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, INULIN (FROM CHICORY ROOT), ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTICS (BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI), CONTAINS 2 PERCENT OR LESS OF: NATURAL VANILLA FLAVOR, CITRIC ACID, STEVIA EXTRACT.

## Questions

### How many calories are in All-In-One Natural Nutritional Shake Dr…?

All-In-One Natural Nutritional Shake Drink Mix (Vega) has 150 calories per 39 g and 390 per 100 g, as a Nutrition Facts label rounds them.

### How much protein is in All-In-One Natural Nutritional Shake Dr…?

All-In-One Natural Nutritional Shake Drink Mix (Vega) has 20 g of protein per 39 g and 51 g per 100 g.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2466396. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 2466396, UPC 838766005270, brand VEGA (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/all-in-one-natural-nutritional-shake-drink-mix-2466396/