# ABBOTT, ENSURE, ORIGINAL NUTRITION SHAKE, MILK CHOCOLATE, MILK CHOCOLATE

Abbott, Ensure, Original Nutrition Shake, Milk Chocolate has 220 calories per 1 bottle (240 mL), from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 1 bottle (240 mL)

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 220 kcal |  |
| Total Fat | 6 g | 8% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g |  |
| Cholesterol | 5 mg | 2% |
| Sodium | 190 mg | 8% |
| Total Carbohydrate | 33 g | 12% |
| Dietary Fiber | 1 g | 3% |
| Total Sugars | 15 g |  |
| Added Sugars | not reported |  |
| Protein | 9 g |  |
| Vitamin D | 5 mcg | 25% |
| Calcium | 300 mg | 25% |
| Iron | 4.5 mg | 25% |
| Potassium | 390 mg | 8% |
| Monounsaturated fat | 2 g |  |
| Polyunsaturated fat | 3 g |  |
| Vitamin C | 30 mg | 35% |
| Vitamin K | 20 mcg | 15% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0.42 mg | 35% |
| Vitamin B6 | 0.5 mg | 30% |
| Vitamin B12 | 1.49 mcg | 60% |
| Pantothenic Acid | 2.5 mg | 50% |
| Phosphorus | 250 mg | 20% |
| Iodine | 38 mcg | 25% |
| Magnesium | 100 mg | 25% |
| Zinc | 3.7 mg | 35% |
| Selenium | 17 mcg | 30% |
| Copper | 0.5 mg | 60% |

## All nutrients per 100 mL

| Nutrient | Amount per 100 mL |
| --- | --- |
| Calcium, Ca | 125 mg |
| Carbohydrate, by difference | 13.8 g |
| Cholesterol | 2 mg |
| Copper, Cu | 0.208 mg |
| Energy | 92 kcal |
| Fatty acids, total monounsaturated | 0.83 g |
| Fatty acids, total polyunsaturated | 1.25 g |
| Fatty acids, total saturated | 0.42 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.4 g |
| Iodine, I | 16 µg |
| Iron, Fe | 1.88 mg |
| Magnesium, Mg | 42 mg |
| Niacin | 2.08 mg |
| Pantothenic acid | 1.04 mg |
| Phosphorus, P | 104 mg |
| Potassium, K | 162 mg |
| Protein | 3.75 g |
| Riboflavin | 0.177 mg |
| Selenium, Se | 7 µg |
| Sodium, Na | 79 mg |
| Thiamin | 0 mg |
| Total lipid (fat) | 2.5 g |
| Total Sugars | 6.25 g |
| Vitamin A, IU | 521 IU |
| Vitamin B-12 | 0.62 µg |
| Vitamin B-6 | 0.208 mg |
| Vitamin C, total ascorbic acid | 12.5 mg |
| Vitamin D (D2 + D3) | 2.075 µg |
| Vitamin D (D2 + D3), International Units | 83 IU |
| Vitamin K (phylloquinone) | 8.3 µg |
| Zinc, Zn | 1.56 mg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100 mL, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, SOY OIL, SOY PROTEIN ISOLATE, SUCROMALT, COCOA POWDER (PROCESSED WITH ALKALI), CANOLA OIL; LESS THAN 0.5% OF: CORN OIL, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, SODIUM CITRATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, POTASSIUM HYDROXIDE, LIQUID SUCRALOSE, FERRIC ORTHOPHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ACESULFAME POTASSIUM, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, CYANOCOBALAMIN, PHYLLOQUINONE AND VITAMIN D3.

## Questions

### How many calories are in Abbott?

Abbott, Ensure, Original Nutrition Shake, Milk Chocolate (Abbott) has 220 calories per 1 bottle (240 mL) and 90 per 100 mL, as a Nutrition Facts label rounds them.

### How much protein is in Abbott?

Abbott, Ensure, Original Nutrition Shake, Milk Chocolate (Abbott) has 9 g of protein per 1 bottle (240 mL) and 4 g per 100 mL.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2214364. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 2214364, UPC 070074536231, brand ABBOTT (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/abbott-ensure-original-nutrition-shake-milk-chocolate-milk-chocolate-2214364/