# ABBOTT, ENSURE, CLEAR NUTRITION DRINK, BLUEBERRY, POMEGRANATE, BLUEBERRY, POMEGRANATE

Abbott, Ensure, Clear Nutrition Drink, Blueberry, Pomegranate, Blueberry, Pomegranate has 180 calories per 10 fl oz (296 mL), from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 10 fl oz (296 mL)

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 180 kcal |  |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g |  |
| Cholesterol | 5 mg | 2% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 18 g |  |
| Added Sugars | not reported |  |
| Protein | 8 g |  |
| Vitamin D | 1.5 mcg | 8% |
| Calcium | 40 mg | 4% |
| Iron | 2.7 mg | 15% |
| Potassium | not reported |  |
| Vitamin C | 0 mg | 0% |
| Vitamin K | 24 mcg | 20% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0.34 mg | 25% |
| Vitamin B6 | 0.4 mg | 25% |
| Vitamin B12 | 0.59 mcg | 25% |
| Pantothenic Acid | 0.4 mg | 8% |
| Phosphorus | 200 mg | 15% |
| Iodine | 53 mcg | 35% |
| Magnesium | 10 mg | 2% |
| Zinc | 4.5 mg | 40% |
| Selenium | 15 mcg | 25% |
| Copper | 0.3 mg | 35% |
| Manganese | 0 mg | 0% |

## All nutrients per 100 mL

| Nutrient | Amount per 100 mL |
| --- | --- |
| Calcium, Ca | 14 mg |
| Carbohydrate, by difference | 12.5 g |
| Cholesterol | 2 mg |
| Copper, Cu | 0.101 mg |
| Energy | 61 kcal |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0 g |
| Iodine, I | 18 µg |
| Iron, Fe | 0.91 mg |
| Magnesium, Mg | 3 mg |
| Manganese, Mn | 0 mg |
| Niacin | 0.676 mg |
| Pantothenic acid | 0.135 mg |
| Phosphorus, P | 68 mg |
| Protein | 2.7 g |
| Riboflavin | 0.115 mg |
| Selenium, Se | 5 µg |
| Sodium, Na | 15 mg |
| Thiamin | 0 mg |
| Total lipid (fat) | 0 g |
| Total Sugars | 6.08 g |
| Vitamin A, IU | 507 IU |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-6 | 0.135 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D (D2 + D3), International Units | 20 IU |
| Vitamin K (phylloquinone) | 8.1 µg |
| Zinc, Zn | 1.52 mg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100 mL, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

WATER, CORN MALTODEXTRIN, SUGAR, WHEY PROTEIN ISOLATE; LESS THAN 0.5% OF: NATURAL FLAVOR, MALIC ACID, PHOSPHORIC ACID, CITRIC ACID, ACESULFAME POTASSIUM, SUCRALOSE, FD&C RED #40, ZINC SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, FD&C BLUE #1, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, BIOTIN, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, VITAMIN D3 AND CYANOCOBALAMIN.

## Questions

### How many calories are in Abbott?

Abbott, Ensure, Clear Nutrition Drink, Blueberry, Pomegranate, Blueberry, Pomegranate (Abbott) has 180 calories per 10 fl oz (296 mL) and 60 per 100 mL, as a Nutrition Facts label rounds them.

### How much protein is in Abbott?

Abbott, Ensure, Clear Nutrition Drink, Blueberry, Pomegranate, Blueberry, Pomegranate (Abbott) has 8 g of protein per 10 fl oz (296 mL) and 3 g per 100 mL.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 1838397. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 1838397, UPC 070074565019, brand ABBOTT (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/abbott-ensure-clear-nutrition-drink-blueberry-pomegranate-blueberry-pomegranate-1838397/