# 25G PROTEIN SHAKE, BANANA CREME, BANANA CREME

25g Protein Shake, Banana Creme has 160 calories per 1 carton (330 mL), from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 1 carton (330 mL)

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 160 kcal |  |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g |  |
| Cholesterol | 10 mg | 3% |
| Sodium | 190 mg | 8% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g |  |
| Added Sugars | 0 g | 0% |
| Protein | 25 g |  |
| Vitamin D | 6.6 mcg | 35% |
| Calcium | 390 mg | 30% |
| Iron | 0.1 mg | 0% |
| Potassium | 470 mg | 10% |
| Vitamin A | 180 mcg RAE | 20% |

## All nutrients per 100 mL

| Nutrient | Amount per 100 mL |
| --- | --- |
| Calcium, Ca | 118 mg |
| Carbohydrate, by difference | 2.42 g |
| Cholesterol | 3 mg |
| Energy | 48 kcal |
| Fatty acids, total saturated | 0.3 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 1.2 g |
| Iron, Fe | 0.03 mg |
| Potassium, K | 142 mg |
| Protein | 7.58 g |
| Sodium, Na | 58 mg |
| Sugars, added | 0 g |
| Total lipid (fat) | 1.36 g |
| Total Sugars | 0 g |
| Vitamin A, RAE | 55 µg |
| Vitamin D (D2 + D3) | 2 µg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100 mL, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, SOLUBLE CORN FIBER, HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, TRIPOTASSIUM PHOSPHATE, MIXED TRIGLYCERIDES, SUNFLOWER LECITHIN, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CELLULOSE GUM, CARRAGEENAN, SALT, SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID (PRESERVES FRESHNESS), SODIUM CITRATE, TURMERIC OLEORESIN (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

## Questions

### How many calories are in 25g Protein Shake?

25g Protein Shake, Banana Creme (Muscle Milk) has 160 calories per 1 carton (330 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.

### How much protein is in 25g Protein Shake?

25g Protein Shake, Banana Creme (Muscle Milk) has 25 g of protein per 1 carton (330 mL) and 8 g per 100 mL.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2626332. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 2626332, UPC 180530000739, brand MUSCLE MILK (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/25g-protein-shake-banana-creme-banana-creme-2626332/