# 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER, UNFLAVORED, UNFLAVORED

100% Whey Protein 25 Grams Protein Powder, Unflavored has 140 calories per 1/2 cup (38 g), from the manufacturer, via USDA FoodData Central.

## Nutrition facts per 1/2 cup (38 g)

Label values, rounded as a Nutrition Facts label rounds them (21 CFR 101.9(c), and FDA's nonbinding guidance for vitamin and mineral steps); %DV for adults and children 4 and older. Protein has no %DV here: a label needs a protein quality score for it.

| Nutrient | Amount | %DV |
| --- | --- | --- |
| Calories | 140 kcal |  |
| Total Fat | 2 g | 3% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g |  |
| Cholesterol | 60 mg | 20% |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 2 g |  |
| Added Sugars | not reported |  |
| Protein | 25 g |  |
| Vitamin D | 0 mcg | 0% |
| Calcium | 130 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 110 mg | 2% |

## All nutrients per 100g

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 342 mg |
| Carbohydrate, by difference | 21 g |
| Cholesterol | 158 mg |
| Energy | 368 kcal |
| Fatty acids, total saturated | 2.63 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 15.8 g |
| Iron, Fe | 0 mg |
| Potassium, K | 289 mg |
| Protein | 65.8 g |
| Sodium, Na | 237 mg |
| Total lipid (fat) | 5.26 g |
| Total Sugars | 5.26 g |
| Vitamin D (D2 + D3) | 0 µg |

Values as the manufacturer submitted them to USDA FoodData Central, per 100g, not label-rounded. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

## Ingredients

WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, SOLUBLE CORN FIBER, SOY LECITHIN.

## Questions

### How many calories are in 100% Whey Protein 25 Grams Protein Powd…?

100% Whey Protein 25 Grams Protein Powder, Unflavored (Muscle Milk) has 140 calories per 1/2 cup (38 g) and 370 per 100 g, as a Nutrition Facts label rounds them.

### How much protein is in 100% Whey Protein 25 Grams Protein Powd…?

100% Whey Protein 25 Grams Protein Powder, Unflavored (Muscle Milk) has 25 g of protein per 1/2 cup (38 g) and 66 g per 100 g.

### What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

### Where does this data come from?

Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2585908. Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12. Rounding of each amount: 21 CFR 101.9(c). %DV: 21 CFR 101.9(d)(7)(ii).

Source: USDA FoodData Central (branded), FDC ID 2585908, UPC 660726860793, brand MUSCLE MILK (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/100-whey-protein-25-grams-protein-powder-unflavored-unflavored-2585908/